Whitewater SUP
If you’ve managed to successfully stand up paddleboard (SUP), well
done! But why not take it a step further and test your skills pelting down some whitewater rapids? There’s also whitewater tubing and creeking (whitewater rafting in a kayak) for those who prefer to sit or recline whilst being jostled by river rapids. Yet to take off as a global phenomenon, whitewater SUP is still largely the domain of rivers in the USA.
‘It’s challenging; you’re standing up, your centre of gravity is raised, you’re having to use all your muscles and you also have to read the water. It’s about finding stillness in the chaos.’ – Nikki Gregg (nikkigregg.com), whitewater paddler and fitness guru
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